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Zen Garden

Welcome

TO YOUR HEALING JOURNEY

Zen Garden

Are you ready to let go of the past?

Do you yearn to discover your purpose, passion, and unique spiritual path?

Let's dive deep.

Are you thirsting for more from life?

  • The process of awakening to your higher purpose can often be scary, messy, and isolating because it requires letting go of old beliefs, negative emotional patterns, unhealthy relationships, and your past identities. It requires brave steps towards healing from trauma and pain. Change isn’t easy, but you don’t have to go through it alone.

Are you an empath? Do you find that you are highly sensitive to the needs, wants, and emotions of others?​​

  • The gift of feeling and caring deeply for others can sometimes be a burden--causing us to become unbalanced, depleted, and disconnected from ourselves. It’s time to step into your power and start taking care of you

Or perhaps you are looking for healing for your child or teen...

  • As parent you want only the best for your child. It can be heartbreaking to know that they are suffering from anxiety, trauma, or low-self esteem and you feel powerless to help. Together, we can help your child or teen find their unique voice and learn to feel and express their emotions in a healthy way.

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Ambrosia Owen

LMHC, ATR

MA in Clinical Mental Health Counseling and

Transpersonal Art Therapy

Hi, I'm Ambrosia

I take a person-centered approach, uplifting your autonomy for a therapy experience centered on your unique wants and needs. I draw from different modalities such as Transpersonal Therapy, Mindfulness Based Stress Reduction, Art Therapy, Cognitive Behavior Therapy, and Trauma Informed Therapy for individual, family, or couples therapy.

When working with children and/or teens I skillfully incorporate play and art-making into the therapeutic process through a trauma-informed, holistic a
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I am available for in-person sessions at OneLight Wellness located in Saint Petersburg Florida or virtual teletherapy sessions

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Art Therapy

Creative expression is healing.  I use art therapy to help you or your child/teen self-express, process difficult emotions, explore the subconscious mind, and find personal empowerment.

Mental Health Counseling

Being a human is hard, but we don't have to go through it alone. Whether you or your child/teen is struggling with anxiety, grief, poor self-esteem, past traumas, difficulties in relationships or other challenges, I am here to help.

 For those who are exploring the existential or spiritual self, I provide a healing and non-judgmental space to grow and transform. Transpersonal therapy addresses you in your wholeness of mind, body, and spirit. 

Transpersonal Therapy

Book a Session

Learn more about Ambrosia's Services

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